Fermenting adds nutrition and extends the life of food! We eat fermented food daily and share all our easy recipes.
If you want a delightful summertime treat that is light and creamy, then naturally cultured…
WHEN YOU SECOND FERMENT MILK KEFIR IT TRANSFORMS INTO A CREAMY AND SWEET PROBIOTIC-RICH DRINK,…
MASTER TONIC IS AN ELIXIR TAKEN BY OUR FAMILY TO BOOST OUR IMMUNE SYSTEM. IF…
THIS SIMPLE KEFIR CHEESE RECIPE IS LUSCIOUS AND CREAMY; PERFECT FOR ADDING HERBS, SEASONINGS, DRIED…
Summer means fresh ripe peaches! Salsa is a delicious addition to summer meals. Peaches wait…
Learn the easiest recipe for fermented cucumbers. This recipe only uses cucumbers and salt, so…
MY EASY FERMENTED SAUERKRAUT RECIPE IS A SIMPLE SIDE DISH THAT PAIRS WELL WITH ANY…
FERMENTING YOUR CHICKEN’S FEED IS THE MOST IMPORTANT THING YOU CAN DO TO HAVE HEALTHY…
Beet kvass is an amazing tonic full of gut-healthy probiotics! A fermented nourishing drink that…